Tag Archives: blood glucose levels

Happy Menopause

Menopause is the cessation of menstrual periods, usually between the ages of 45 and 55, and no two women go through exactly the same experience.  You may be relatively symptom-free, or it may spark uncomfortable alterations in your body and your … Continue reading

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Laughter Is the Best Medicine

When was the last time you laughed so hard that your stomach hurt?  When was the last time you laughed so hard that you cried? Numerous studies show how laughter reduces pain, increases blood flow to our hearts and brains, … Continue reading

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