Tag Archives: fatigue

Insomnia (Helping You Get to Sleep)

Insomnia is a common sleep disorder that can strike at any time and make it difficult for you to get a full night’s rest.  The reasons for insomnia vary; however, if you suffer from insomnia you may be susceptible to serious health issues … Continue reading

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Natural Ways to De-stress

Many people love the feeling of the holidays, even though the season can also be very stressful. Luckily, there are ways to de-stress over the holidays. If you prefer to stay away from medication to help alleviate stress, there are … Continue reading

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How I found Acupuncture

“How did you get interested in Acupuncture?” is a  question I am often asked.  Quite literally it was my last resort. I was 27 years old and starting to have symptoms that were affecting the quality of my life.  I … Continue reading

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